In this STEP 2025 special, Lara sits down with Stefania Brunori — Personal Branding & Social Media strategist, 2x TEDx Speaker, Wellbeing Entrepreneur, Consultant, Coach, and Trainer — to explore the rising importance of mindfulness in business, leadership, and daily life.

In this insightful conversation, Lara and Stefania dive into:

- Why multitasking is a myth (and how it hurts productivity)
- How mindfulness helps leaders, founders, and teams reduce stress & stay focused
- The role of mental health and wellbeing in fast-paced startup environments
- Practical ways to integrate mindfulness into your work and personal life
- How business culture and leadership shape wellbeing in organizations
- Why mindfulness is not just a “perk” — but a strategic advantage in today’s digital world

Stefania shares her unique perspective at the intersection of branding, leadership, and wellbeing, offering actionable advice for entrepreneurs, professionals, and anyone navigating the challenges of our always-connected world.

🌍 Whether you’re a startup founder, a corporate leader, or simply someone looking to live with more focus and intention, this episode will help you rethink productivity, stress, and success in 2025.

🔔 Don't forget to like, comment, and subscribe for more inspiring content! Hit the bell icon to stay updated with our latest episodes Lara Varlamova

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🍎 Apple Podcast: https://podcasts.apple.com/us/podcast/vision-voices/id1606730600
🎧 Spotify:  https://open.spotify.com/show/0A5UJzAORQtD9ib3q410ZL

Thank you for tuning in!

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Visit website: www.visionvoices.me